4 Ways To Support Yourself While Healing Through Trauma
Healing is a tough job. You must spend many sweat equity hours doing the work of going deep within yourself and being honest about who and what you really are.…
5 Ways of Selfcare During The Holiday & Everyday
The holidays are almost here! You’re busy cooking, planning, organizing everything. Why? because it’s always been your responsibility so while making sure everyone else is cared for, you’re neglected.…